Have you been feeling stressedeeling tired, irritable, having memory and concentration issuest could be from at the same time much of the stress hormone cortisoloo much cortisol can have a detrimental effect on your healthhat is cortisol and where does it come fromortisol is developd by the adrenal glandshe adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above efairly single kidneyheir job is to produce and release confident hormones and chemical messengersdrenaline is manufactured in the interior of the adrenal gland, called the adrenal medullaortisol, the other chemical from the adrenal gland, is made in the exterior portion of the gland, called the adrenal cortexortisol, commonly called hydrocortisone, is the most abundant -- and essentially the most crucial -- of several adrenal cortex hormonesortisol helps you cope with longer-term stress situationsf stress goes on too long and cortisol levels have stayed too high for too long this can lead to eventual ... [Read More - Insulin Resistance Diet]
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